When we live in harmony with our cyclical nature & honour our bleed, we reclaim what was once understood to be sacred. This is so much more than simply ‘making peace’ with our periods. It’s about true self care, deep self acceptance & loving ourselves wholeheartedly.
Join the rising of women who are honouring their cyclical nature, connecting with the POWER of their moontime & replacing shame and disconnect with a deep reverence and respect.
The truth is, once you experience just how powerful it is to embrace your cycle & honour your moontime, there’s no turning back.
And the outdated story of shame around menstruation stops with us.
Learn about other women and their SacredFlo experience.
Tara Aldridge is an Australian Yoga Teacher, Meditation Teacher, Energy Healer, Intuitive & Mother.
She has been guiding her loyal community with healing yoga, intuitive meditation and events of awakening since 2012 & has created over 4000 live offerings in her soulful style.
As an intuitive, she creates events, sacred gatherings, classes, courses & ceremony which are unique, powerful & channeled specifically for who’s attending.
She is also the creator of Soultribe Women’s Gatherings, Soultribe Mama/Daughter events, Women’s Healing Journeys, Woman Awakens online program and guides in her exclusive online membership.
Once signed up, you will have UNLIMITED access to the content to revisit each and every month. This has been designed to support you through your ever changing journey. You’ll notice every time you revisit a journal exercise or meditation, you will have a different experience.
Yes! This course will allow for her to journey along according to the moon phases and start to honour her cyclical nature in preparation for her moontime. This is all about self love and acceptance after all, so in essence a beautiful resource to support her during this precious time.
Absolutely not. You can do the moontime practices whenever you are bleeding, no matter how irregular your periods may be. If you don’t yet have a cycle, are yet to begin your moontime or perhaps are finished with your cycle, you can still practice according to the moon phases. This will all be explained within the course.
Yes. SacredFlo is not just about honouring your moontime but your cyclical nature as a woman. If you don’t have a bleed to mark the start of your ‘inner winter’ you can simply live in alignment with the moon phases. When the moon is in the new moon phase, you will draw upon the ‘inner winter’ practices. This will help you to tune in, check in and honour your feminine nature.
SacredFlo has been created to support you during your moontime over and over again. Our lives are ever changing, therefore each cycle and moontime offers us a new experience. Let these practices turn you inward to your inner temple each month, that’s where the answers are.