WEEK 4: WISDOM/INTUITION

Practitioner Woman Awakens Full WEEK 4: WISDOM/INTUITION
Lesson Content
0% Complete 0/8 Steps
WEEK 4 OVERVIEW + Intention Setting
YOGA 1: A sequence to promote inner Listening
BREATHING : Bhramari Pranayama
YOGA 2: Flow to stir the pot of your intuition
HEART TO HAND Journal Exercise for Wisdom/Intuition
BODY WISDOM Exercise
GUIDED MEDITATION for Wisdom/Intuition
CLOSING CEREMONY Wisdom Intuition
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