The final phase of our ‘SacredFlo’ is our time of emerging from the cocoon in which held and supported you for the duration of your ‘moontime’.
Just like the beautiful butterfly emerges and spreads it’s newly formed wings, you too are leaving your time of inner winter/hibernation and stepping out into the world with the wisdom and understanding that our cocoon time gifted you.
It’s important that you can bring forth into your life all that you discovered, healed, learned and created during your moontime and slowly emerge with the clarity and sense of newness that you now feel.
This is the powerful window and moment of transition. Before you throw yourself into the magic of your inner Spring time, it’s wise to make a plan that will serve you for the days, weeks and months ahead.
A beautiful time of clarity, direction and planning to mark the end of your inner winter/bleeding days.
This is a powerful window to connect your heart to your hand and create a plan of action. This Guided Journal worksheet will help you to draw on the power of the clarity within and work out how you are going to move forward on your life journey with all that you have recently learned, discovered or awakened.
This sequence is an ‘anytime’ flow that will help you to connect with your breath, connect with your body and bring you wholeheartedly into the present moment. Enjoy emerging from your cocoon and embodying your beauty and magnificence.
It can be a powerful practice at the end of our moontime to reflect on what we have released or shed and honour the end of this phase. Here are some ideas to create your very own ‘Release Ceremony’ and intentionally mark this moment of clearing so you can move forward with a new lease on life.