Woman Awakens Online Journey
WEEK 5: AUTHENTICITY
it's your time
Woman Awakens
Calm. Self Worth. Self Care. Wisdom. Authenticity. Gratitude. Embodiment.
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WEEK 5 OVERVIEW + Intention Setting
YOGA 1- Restorative sequence for the Throat Chakra
HEART TO HAND Journal Exercise for Authenticity
EXPRESS YOURSELF
YOGA 2: A Flow for your true nature.
EXERCISE: Follow your bliss
GUIDED MEDITATION for Authenticity
CLOSING CEREMONY Authenticity
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