it's your time


Woman Awakens

Calm. Self Worth. Self Care. Wisdom. Authenticity. Gratitude. Embodiment.

YOUR FUTURE SELF


VISUALISATION

Take a moment to turn inward and find a place of calm.

Imagine sitting at a park bench on a glorious sunny day.

As you sit peacefully, imagine an older women walking up towards you…

As she gets closer you notice that she is your older, wiser self.

She greets you warmly, sits with you and shares with you her wisdom…

Listen with an open mind.

Once you come out of this space please write down what you have learned.