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Woman Awakens

Calm. Self Worth. Self Care. Wisdom. Authenticity. Gratitude. Embodiment.

manifestation & surrender

Are your familiar with The Law of Attraction? If the subject of manifestation is brand new to you, I encourage you to watch the documentary ‘The Secret’ (based on the book ‘The Secret’ by Rhonda Byrne), before watching the video below and completing this part of the program. This documentary is a good introduction to give you an understanding of how manifestation works from a quantum physics perspective. You can find it on youtube, netflix or even rent/buy from amazon. 

If you are already familiar with manifestation, then please go ahead and watch the video below!

Enjoy.



creating a vision board

Vision boards are one of the most valuable visualisation tools you can use. It is essentially an inspirational collage that represents in picture form your dreams, your goals, and your ideal life. By putting it somewhere that you will see it daily, it will help to keep your dreams in the forefront of your mind and help you to visualise and create.

1. Have your vision creator close by and write a list of the goals/dreams that you want to create in the next 12 months or so.

2. Find beautiful pictures in magazines (or google!) that spark joy, excitement and create an emotional response within you. It’s really important that the pictures make you think ‘Yes, I would love to experience this’.

3. Glue or pin them in a collage and include inspirational words or phrases to represent how you want to FEEL.

4. Look at your board and visualise before bed. This is a great time to visualise as the thoughts/images you have before bed are the ones that will stay with you throughout the night.

5. Feel the gratitude (as if what you are wanting to create is happening now) and also celebrate with gratitude when things start coming to fruition.

This is a really fun way to express and supercharge your manifesting abilities. 

Enjoy the process!

*There are many great examples of vision boards on pinterest if you need inspiration…