'Turn inward, together'

Bringing our community online.

Get your daily dose of yoga, meditation & soul medicine in the comfort of your own home.

This online offering has been lovingly created by Tara Aldridge to bring the nourishment of her yoga classes, meditation classes, events and workshops right to your home. At a time where we are being asked to go within, slow down and tend to ourselves, this community gives you the support, guidance and inspiration to do just that.

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Live streamed yoga

Soulful, intuitively created yoga classes streamed in real time to your home.

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live guided meditatons

Powerful talks and guided meditations on Facebook live to guide you to soothe your nervous system.

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events, talks & morE

Each week there will be new and relevant content to support, inspire and guide you.


guided by tara aldridge

Tara Aldridge is a yoga & meditation teacher, intuitive and mama who has been nurturing her loyal community with classes, events, workshops and courses for 9 years.

WHat's included?


Each week you will have access to ‘live streamed’ yoga classes,  ‘live streamed’ guided meditations, a recorded yoga class of the week to revisit, access to the closed Facebook group community plus an array of pop up workshops, women’s circles, virtual events, interviews, discussions and more.

All of this for the price of a casual yoga class (just $20/week) and you can cancel at anytime.

what does the current timetable look like?

  • Monday 7.30pm Guided Meditation via Facebook live.
  • Tuesday 6.30pm Yoga via Zoom.
  • Wednesday 9.30am Yoga via Zoom.
  • Wednesday 7.30pm Yoga via Zoom.
  • Thursday pre-recorded yoga class uploaded to Facebook group.
  • Thursday 7.30pm Guided Meditation via Facebook live.
  • Friday/Sat an array of pop up classes/events/talks.
  • Sunday 8.30am Yoga via Zoom.

This is so much more than just live streamed yoga!


This is a community. A safe and supportive space where you get to tend to yourself alongside so many other amazing people.

We are currently only taking new members on a referral basis. 

Click the button below to sign up (it’s really quick and easy) and keep an eye out for your welcome email from Tara Aldridge.