yoga, meditation & SOul medicine

For Women

a heartfelt

welcome...

We as women are wired to gather, connect, live in alignment with our cyclical nature and honour our intuitive gifts and divine wisdom.

When we give ourselves the time, space and permission to do so, that’s when the magic truly happens. And when we accept that we are each our own greatest healer, wisest teacher and ultimately the heroine of our own story, we activate the power that is our birthright. 

We each have access to this innate power and divine wisdom that’s encoded within us. And you beautiful woman, are no exception.

journeys & events

of remembering

Tara Aldridge is an intuitive, yoga/meditation teacher, energy healer and guide. 

She intuitively creates and weaves sacred gatherings, events, courses, classes and journey’s for women, girls and mothers.

Her soulful offerings are described as a potent blend of magic & nourishment which hold space for the healing that happens when women gather, connect and ultimately turn inwards.

offerings

sacredflo

An online journey intuitively created to guide you to embrace your cycle & honour your moontime. Dedicated to helping girls and women replace shame and disconnect with a deep reverence & love for their cycle and body.

in person offerings

Currently offering intuitively guided yoga classes, guided meditation evenings, courses, workshops and events. Soultribe Women’s Gatherings & Mama/Daughter Soultribe events also held 3 times a year in Perth, Western Australia.

online membership

Live streamed yoga, meditation & soul medicine that brings the nourishment of Tara’s ‘in person’ offerings right to your home. A perfect combination of community, support & her intuitively created content.

it's time for you to remember, connect & awaken.

Join the rising of women who are honouring their cyclical nature, connecting to the power of their moontime and replacing shame and disconnect with a deep reverence and respect.

soultribe events

 

What started as a one time women’s gathering has now become a series of events catering for both girls and women. Always unique, always embraced and always sold out! Soultribe Women’s Gatherings are magical nights of sisterhood & soul medicine for women. A journey of connection, powerful meditation, sacred sound healing, nourishing food, soulful ceremony & so much more. Our ‘one of a kind’ Soultribe Mama/Daughter events bring the magic of our women’s events to the younger generations and honour the sacredness of the mother/daughter bond. Created by mamas who understand first hand the beauty in this connection.

 

Sarah Polden
Sarah Polden
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Yoga with Tara is a big highlight of my week! Her classes are nourishing & re-energizing and give me time to devote attention to my physical and most importantly my mental health. Tara's yoga is for every body!!
Cheryl Denton
Cheryl Denton
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Tara is an amazing, caring and nurturing lady, the best yoga teacher I have had the pleasure to practice yoga with through her amazing classes. I always come away thinking wow, how wonderful I feel and the way she feels the energy in the room and the class is always tailored to suit our needs.I am so grateful for being introduced to Tara, three years ago.
Cee R Jackman-Reeve
Cee R Jackman-Reeve
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6 stars! Love love love Tara’s yoga! She is so very intuitive and well informed, her classes just always end up being perfect for what I needed at the time!
Gina Conti
Gina Conti
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If you have been thinking about starting yoga and wondering where to go, look no further than Tara. I have been enjoying yoga with Tara for about 8 years and look forward to my class every week. Tara has the ability to bring out the best in everyone, and you will leave the class feeling restored and energised. Tara has the skill to tailor each class to fit the needs of the group which means you get exactly what you need. Do yourself a favour, you will never look back 🧘‍♀️
Emma Garside
Emma Garside
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Tara’s classes are my re-set button, my place to reflect and go within, especially during stressful times when I need it most, I am always drawn back to class 💕 and I am so thankful for that ✨🙏🏼✨
Maddy Picket
Maddy Picket
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Tara’s classes are beyond words. I have been going to Tara’s classes for a while now as she always knows how to cater to everyone the class to ensure they get what the need before heading out of the class room to face the world. She has a wonderful mind set that comes out in class as she shares her knowledge and passion. For me yoga was initially about getting a good stretch but with Tara it has become something much more in that her teachings are something I carry with me in everyday life. Thank you Tara for changing my perspective and outlook through yoga. Forever grateful
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